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Lesson #6

Lesson #6

I have worked with several couples who seek out therapy due to several issues, such as: communication, lack of intimacy, conflict resolution, and even infidelity. Though there are several effective ways to approach each of these, the common factor lies in the couple’s...

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Lesson #5

Lesson #5

Often times when we feel stuck in a situation, we will ask our friends and family for their opinions and perspectives. When this occurs, we search for advice from those we trust and those we love. It is important to foster and maintain these relationships, as everyone...

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Lesson #4

Lesson #4

The holidays are just around the corner and many look forward to this "happy" time of year. This is the time for family bonding, gift exchanges, seasonal treats, and an overwhelming sense of magic and togetherness. However, for others the holidays may be more of a...

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Lesson #3

Lesson #3

Hello all! My husband and I recently returned from our two-week trip to Scotland and Ireland. We have been planning this trip for a while and we were so excited the day we were able to finally board that plane! It was a beautiful trip. We began in Edinburgh, Scotland...

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Lesson #2

Lesson #2

Throughout the years, I have noticed that many individuals often seek immediate change and satisfaction. This is something I have become aware of in my personal life as well as my professional career. People like to see fast results. When clients call to make an...

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Life Lessons From My Momma

Life Lessons From My Momma

As August is coming to a close, the month of September and the highly awaited autumn season are quickly approaching. The Florida heat has gotten a little out of hand and so I decided to switch up the usual hot cup of coffee for one with ice. As I sat on my patio with...

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